Nutritional advice

Since the average life expectancy of the current generation is constantly increasing, your body also must last longer, which makes taking care of your body even more important. This is just one of the many reasons why more and more people are acknowledging the importance of a healthy body and consider it a priority.
As a nutritional consultant I assist them with advice and support to the extent that the switch to a healthier lifestyle can be achieved with as little effort as possible and with a minimum impact on a personal way of life. Based on knowledge transfer and personal experience I will work with you to find the optimal way to achieve your goal without having to sacrifice your current quality of life.

We strive for a healthy body, a feeling of satisfaction with yourself and all this without having to completely change your current lifestyle.
During an initial consultation, I try to gain insight into your expectations, your eating pattern, your goals and motivation.

Information about products, the food diary, how to compose meals, what an average day can look like, ... are all discussed. Based on a couple of simple tips and tricks, you will soon experience the benefits of a healthier body.

Targeted audience:

  • Anyone looking for a better diet and lifestyle balance;
  • Anyone who would like to work on their weight correctly and persistently;
  • ...