• Monday

    9.30 am - 10.30 am: Morning Yoga Flow and Body Tone

    8.00 pm – 9.00 pm: Total Body Workout
    9.00 pm – 10.00 pm: Vinyasa Flow

  • Tuesday

    8.30 pm - 9.30 pm: HIIT / Pilates Workout

  • Wednesday

    9.15 am - 10.15 am: Energy Flow Pilates

    8.30 pm - 9.30 pm: Yin/Restorative Yoga

  • Thursday

    8.30 pm - 9.30 pm: Vinyasa Yoga Flow & Core Stability

  • Friday

    1.30 pm - 2.30 pm: Yin / Restorative Yoga

  • Sunday

    Workshops
    Dates and schedule on request


*De Yoga Studio reserves the right to change the timetable