- Monday
9.30 am - 10.30 am: Morning Yoga Flow and Body Tone
8.00 pm – 9.00 pm: Total Body Workout
9.00 pm – 10.00 pm: Vinyasa Flow
- Tuesday
8.30 pm - 9.30 pm: HIIT / Pilates Workout
- Wednesday
9.15 am - 10.15 am: Energy Flow Pilates
8.30 pm - 9.30 pm: Yin/Restorative Yoga
- Thursday
8.30 pm - 9.30 pm: Vinyasa Yoga Flow & Core Stability
- Friday
1.30 pm - 2.30 pm: Yin / Restorative Yoga
- Sunday
Workshops
Dates and schedule on request
*De Yoga Studio reserves the right to change the timetable